Is An Original Doctors Signature Required For Occupational Therapy Services

Blend Images - KidStock / Brand Ten Pictures / Getty Images

What Is Art Therapy?

The use of artistic methods to treat psychological disorders and heighten mental health is known equally art therapy. Art therapy is a technique rooted in the thought that creative expression can foster healing and mental well-being.

People have been relying on the arts for advice, self-expression, and healing for thousands of years. Merely art therapy didn't start to become a formal program until the 1940s.

Doctors noted that individuals living with mental illness often expressed themselves in drawings and other artworks, which led many to explore the apply of fine art as a healing strategy. Since then, fine art has become an of import part of the therapeutic field and is used in some assessment and handling techniques.

Types of Creative Therapies

Art therapy is non the merely type of creative fine art used in the treatment of mental illness. Other types of creative therapies include:

Dance therapy
Drama therapy
Expressive therapy
Music therapy
Writing therapy

Techniques

The goal of art therapy is to utilize the creative process to assistance people explore cocky-expression and, in doing so, observe new ways to proceeds personal insight and develop new coping skills.

The creation or appreciation of art is used to assist people explore emotions, develop self-awareness, cope with stress, heave self-esteem, and piece of work on social skills.

Techniques used in fine art therapy tin can include:

Collage
Coloring
Doodling and scribbling
Cartoon
Finger painting
Painting
Photography
Sculpting
Working with clay

As clients create art, they may analyze what they have made and how it makes them feel. Through exploring their art, people tin look for themes and conflicts that may exist affecting their thoughts, emotions, and behaviors.

What Art Therapy Can Help With

Art therapy can be used to treat a broad range of mental disorders and psychological distress. In many cases, information technology might be used in conjunction with other psychotherapy techniques such every bit group therapy or cognitive-behavioral therapy (CBT).

Some weather that fine art therapy may be used to care for include:

Aging-related problems
Anxiety
Cancer
Depression
Eating disorders
Emotional difficulties
Family or relationship problems
Medical atmospheric condition
Psychological symptoms associated with other medical issues
Mail service-traumatic stress disorder (PTSD)
Psychosocial issues
Stress
Substance use disorder

Benefits of Art Therapy

According to a 2016 study published in theJournal of the American Fine art Therapy Association, less than an hour of artistic activity can reduce your stress and have a positive issue on your mental health, regardless of artistic experience or talent.

An fine art therapist may use a variety of fine art methods, including drawing, painting, sculpture, and collage with clients ranging from young children to older adults.

Clients who have experienced emotional trauma, concrete violence, domestic abuse, anxiety, depression, and other psychological issues can benefit from expressing themselves creatively.

Some situations in which fine art therapy might be utilized include:

Adults experiencing astringent stress
Children experiencing behavioral or social issues at school or at abode
Children or adults who accept experienced a traumatic outcome
Children with learning disabilities
Individuals living with a brain injury
People experiencing mental health issues

Effectiveness

While research suggests that fine art therapy may be beneficial, some of the findings on its effectiveness are mixed. Studies are oftentimes small and inconclusive, so further research is needed to explore how and when art therapy may be most benign.

In studies of adults who experienced trauma, art therapy was institute to significantly reduce trauma symptoms and subtract levels of depression.
One review of the effectiveness of art therapy constitute that this technique helped patients undergoing medical handling for cancer better their quality of life and alleviated a variety of psychological symptoms.
One study institute that art therapy reduced depression and increased self-esteem in older adults living in nursing homes.

Things to Consider

If you lot or someone you dearest is thinking virtually fine art therapy, in that location are some common misconceptions and facts you lot should know.

Yous Don't Take to Be Artistic

People do non need to accept artistic ability or special talent to participate in art therapy, and people of all ages including children, teens, and adults can benefit from it. Some enquiry suggests that just the presence of art can play a role in boosting mental health.

A 2017 study found that art displayed in infirmary settings contributed to an surround where patients felt safe. It too played a function in improving socialization and maintaining an identity outside of the hospital.

Information technology's Not the Aforementioned every bit an Fine art Class

People often wonder how an fine art therapy session differs from an fine art grade. Where an art class is focused on teaching technique or creating a specific finished product, art therapy is more about letting clients focus on their inner experience.

In creating art, people are able to focus on their own perceptions, imagination, and feelings. Clients are encouraged to create art that expresses their inner earth more than making something that is an expression of the outer globe.

Art Therapy Tin can Take Place in a Multifariousness of Settings

Inpatient offices, individual mental health offices, schools, and customs organizations are all possible settings for art therapy services. Additionally, fine art therapy may be available in other settings such as:

Fine art studios
Colleges and universities
Community centers
Correctional facilities
Elementary schools and loftier schools
Group homes
Homeless shelters
Hospitals
Individual therapy offices
Residential treatment centers
Senior centers
Health middle
Women's shelters

If specialized media or equipment is required, nevertheless, finding a suitable setting may become challenging.

Art Therapy Is Not for Everyone

Fine art therapy isn't for anybody. While high levels of inventiveness or artistic ability aren't necessary for art therapy to be successful, many adults who believe they are not creative or artistic might be resistant or skeptical of the procedure.

In improver, fine art therapy has non been found effective for all types of mental health weather. For example, one meta-analysis institute that art therapy is not constructive in reducing positive or negative symptoms of schizophrenia.

How to Get Started

If you lot call back you or someone you love would do good from art therapy, consider the post-obit steps:

Seek out a trained professional. Qualified art therapists will hold at least a chief'due south degree in psychotherapy with an additional art therapy credential. To find a qualified art therapist, consider searching the Art Therapy Credentials Lath website.
Phone call your health insurance. While art therapy may not exist covered by your health insurance, at that place may be certain medical waivers to assist fund part of the sessions. Your insurance may also be more likely to comprehend the sessions if your therapist is a certified psychologist or psychiatrist who offers artistic therapies.
Ask nearly their specialty. Not all fine art therapists specialize in all mental health conditions. Many specialize in working with people who have experienced trauma or individuals with substance use disorders, for example.
Know what to expect. During the first few sessions, your fine art therapist will probable inquire you well-nigh your health background likewise as your electric current concerns and goals. They may also propose a few themes to begin exploring via drawing, painting, sculpting, or some other medium.

Be prepared to answer questions almost your fine art-making procedure. As the sessions progress, you'll likely exist expected to answer questions about your art and how information technology makes y'all experience. For instance: What were you thinking while doing the art? Did you notice a alter of mood from when yous started to when you finished? Did the artwork stir any memories?

Becoming an Art Therapist

If you lot are interested in becoming an fine art therapist, offset by checking with your state to learn more about the instruction, preparation, and professional credentials you will need to do. In most cases, y'all may need to first become a licensed clinical psychologist, professional counselor, or social worker in order to offer psychotherapy services.

In the United states of america, the Fine art Therapy Credentials Board, Inc. (ATCB) offers credentialing programs that let art therapists to go registered, lath-certified, or licensed depending upon the country in which they live and piece of work.

Co-ordinate to the American Art Therapy Association, the minimum requirements:

A master's caste in art therapy, or
A master's degree in counseling or a related field with boosted coursework in art therapy

Boosted post-graduate supervised experience is also required. You tin larn more almost the training and educational requirements to get an art therapist on the AATA website.

Source: https://www.verywellmind.com/what-is-art-therapy-2795755

Posted by: carterancralows1973.blogspot.com